Scents: lemon / blood orange
Time: 15 to 20 min.
The Roman sauna, cleansing and purification bath. Roman patricians enjoyed the amazing purifying and detoxifying effects of this sauna, which uses only radiating heat.
Because of the slow warming of your body, the purification process is very harmonious. Then you can hose off and cool your feet, arms and face with a body “Aufguss” with the Kneipp hose – make sure that the water stream goes from the outer extremities towards the heart.
You are sure to feel a wonderful prickling sensation! Repeat this twice for best effects. The Laconium is especially pleasant for those that find the classical Finnish sauna too warm. Make sure you have about an hour of time to really enjoy the Laconium.